There are a total of 21 recipes in the cookbook including: Quinoa Flat Bread, Sauerkraut, Waffle Hash Browns, Homemade Tortillas, Yogurt, Lemon Curd, Pumpkin Scones, Chocolate Pudding, Turtle Cake, Tortilla Soup, Cauliflower Soup, Fesenjan, Thai Sauce with Zoodles, Mock Tuna Salad, Broccoli Mushroom Stir Fry, Mac & Cheese, Pad Thai, Sweet Potato Salad, Broccoli Waldorf Salad, French Dressing, Thousand Island Dressing.